Hong Kong Rope Skipping Club

Hong Kong Rope Skipping Club was established in 2009. It has cooperated with over 100 institutions, including academic groups and community centers, to host rope skipping events. It is devoted to provide excellent rope skipping activities and to popularize the sport through holding promotion events, training classes, coach classes, workshops, lectures, forums, fun days and continued learning courses.


Hong Kong Rope Skipping Club

Meet the Teachers

Ken Sir

Ken Sir

Course Director at Hong Kong Rope Skipping

  • Guinness World Record holder
  • Over ten years rope skipping coaching experiences
  • Coach of Hong Kong Delegation Rope Skipping team
  • Coach of Macau Delegation Rope Skipping team
  • Coach of the first Asian men

Classes

Fancy rope skipping (Chai Wan) is mainly to teach single-player fancy, interactive rope fancy and physical training to improve the skills of trainees. Train students to participate in various open competitions with higher technical and physical requirements, such as the Hong Kong Classic and the Hong Kong Age Division Wait. If you perform well, you will have a better chance to perform in different places on behalf of the club.

**Athletes with outstanding performance in the Open will have the opportunity to be selected for the Hong Kong team in the future, and will have the opportunity to go abroad to participate in many high-tech competitions such as the Asian and World Championships**


Coach

Cheung Sir

4 years of teaching experience

Leading many schools to win many awards in inter-school competitions

Fancy rope skipping is mainly to teach single-player fancy, interactive rope fancy and physical training to improve the skills of trainees. Train students to participate in various open competitions with higher technical and physical requirements, such as the Hong Kong Classic and the Hong Kong Age Division Wait. If you perform well, you will have a better chance to perform in different places on behalf of the club.

**Athletes with outstanding performance in the Open will have the opportunity to be selected for the Hong Kong team in the future, and will have the opportunity to go abroad to participate in many high-tech competitions such as the Asian and World Championships**

Coach

Cheung Sir

4 years of teaching experience

Leading many schools to win many awards in inter-school competitions

Fancy rope skipping is mainly to teach single-player fancy, interactive rope fancy and physical training to improve the skills of trainees. Train students to participate in various open competitions with higher technical and physical requirements, such as the Hong Kong Classic and the Hong Kong Age Division Wait. If you perform well, you will have a better chance to perform in different places on behalf of the club.

**Athletes with outstanding performance in the Open will have the opportunity to be selected for the Hong Kong team in the future, and will have the opportunity to go abroad to participate in many high-tech competitions such as the Asian and World Championships**

Coach

Ting Sir

10 Years Hong Kong Skipping Team

Eight years of rope skipping teaching experience

Led many primary and secondary schools in winning competitions

Fancy rope skipping is mainly to teach single-player fancy, interactive rope fancy and physical training to improve the skills of trainees. Train students to participate in various open competitions with higher technical and physical requirements, such as the Hong Kong Classic and the Hong Kong Age Division Wait. If you perform well, you will have a better chance to perform in different places on behalf of the club.

**Athletes with outstanding performance in the Open will have the opportunity to be selected for the Hong Kong team in the future, and will have the opportunity to go abroad to participate in many high-tech competitions such as the Asian and World Championships**

Coach

Ting Sir

10 Years Hong Kong Skipping Team

Eight years of rope skipping teaching experience

Led many primary and secondary schools in winning competitions

Hong Kong Rope Skipping Club organises the "Youth Academy" rope skipping course for trainees, hoping to recruit and train a new generation of tomorrow's stars through the course. This course will provide advanced fancy rope skipping training to strengthen students' interest in rope skipping, so as to discover potential students to become the new strength of the club's skipping team.

Selected students from this course will have the opportunity to participate in the exclusive local or international competitions.

Coach

Ting Sir

10 Years Hong Kong Skipping Team

Eight years of rope skipping teaching experience

Led many primary and secondary schools in winning competitions

Fancy rope skipping is mainly to teach single-player fancy, interactive rope fancy and physical training to improve the skills of trainees. Train students to participate in various open competitions with higher technical and physical requirements, such as the Hong Kong Classic and the Hong Kong Age Division Wait. If you perform well, you will have a better chance to perform in different places on behalf of the club.

**Athletes with outstanding performance in the Open will have the opportunity to be selected for the Hong Kong team in the future, and will have the opportunity to go abroad to participate in many high-tech competitions such as the Asian and World Championships**

Coach

Roy Sir

More than 10 years of fancy rope skipping teaching experience

Led multiple schools to win multiple awards in inter-school competitions from 2004 to 2015

Former Hong Kong Skipping Team Athlete

Fancy rope skipping is mainly to teach single-player fancy, interactive rope fancy and physical training to improve the skills of trainees. Train students to participate in various open competitions with higher technical and physical requirements, such as the Hong Kong Classic and the Hong Kong Age Division Wait. If you perform well, you will have a better chance to perform in different places on behalf of the club.

**Athletes with outstanding performance in the Open will have the opportunity to be selected for the Hong Kong team in the future, and will have the opportunity to go abroad to participate in many high-tech competitions such as the Asian and World Championships**

Coach

Roy Sir

More than 10 years of fancy rope skipping teaching experience

Led multiple schools to win multiple awards in inter-school competitions from 2004 to 2015

Former Hong Kong Skipping Team Athlete

Fancy rope skipping is mainly to teach single-player fancy, interactive rope fancy and physical training to improve the skills of trainees. Train students to participate in various open competitions with higher technical and physical requirements, such as the Hong Kong Classic and the Hong Kong Age Division Wait. If you perform well, you will have a better chance to perform in different places on behalf of the club.

**Athletes with outstanding performance in the Open will have the opportunity to be selected for the Hong Kong team in the future, and will have the opportunity to go abroad to participate in many high-tech competitions such as the Asian and World Championships**

Coach

Roy Sir

More than 10 years of fancy rope skipping teaching experience

Led multiple schools to win multiple awards in inter-school competitions from 2004 to 2015

Former Hong Kong Skipping Team Athlete

17 years old and above from HK$700/60 minutes

Rope skipping is an emerging sports activity in recent years. Its technical subject is not high in biology, but learning is ever-changing, including physical fitness, gymnastics and group exercises following the rhythm of music. Fancy rope skipping is not only a full-body exercise, it can also cultivate the character of concentration, determination, and optimism to face pressure and challenges.

Hong Kong Rope Skipping club team Includes

  • both former and existing coaches of the Hong Kong Rope Skipping Team
  • Existing representatives of the Hong Kong, China Rope Skipping Team.
  • All coaches possess years of teaching experience and had been invited to exchange workshops in mainland China and Germany

Room 305, 3/F, Yuen Fat Industrial Building, 25 Wang Chiu Road, Kowloon Bay Kowloon, Hong Kong
Private at Your Home
SKH Li Fook Hing Secondary School, Tsui Wan St, Estate Tsui Wan Street
Fu Shin Sports Centre, 6/F, Multi-storey Car-park Building, Fu Shin Estate
Island East Sports Centre, 52 Lei King Rd, Sai Wan Ho
Tin Shui Wai Methodist Primary School, Tin Wing Rd